Здоровье и спорт

At present more and more people become vegetarians or even vegans and it is not always clear if it is their conscious decision or just a desire to move with the times when it is fashionable to refrain from meat. Anyway, the fact is that the number of people who want to avoid eating meat and other products of animal origin is increasing. Nevertheless, many of them are still not informed very well about the subject. (далее…)

A healthy lifestyle is extremely popular nowadays but sometimes people who promulgate it go too far and create too strict rules and diets. Some of them are just myths which do not do any good but we still believe them. Let’s bust these myths together! (далее…)

Meditation is a very essential activity which is underestimated and even unknown to many people. It usually goes together with yoga; however, it is acceptable to do it separately. There are many positive effects of meditation which vary from person to person.  (далее…)

As we all know, vegetarianism is becoming extremely popular for different reasons. Some people care about the environment and do not want to eat animals, others just go with the stream and try to keep up to date. Not surprisingly, many celebrities have become vegetarians to show a good example to thousands of other people. (далее…)

Yoga has been a part of my life for more than five years now. It is not a sport, even though it keeps my body toned and makes me feel healthier and stronger. For me yoga is much more than flexibility and strength.

It helps me to adjust my thoughts, control emotions and concentrate better. Without yoga, I have strong feelings on everything even not very serious problems and situations. To put it simpler, this hobby improves the quality of my life because it has a positive impact on my mind which in its turn affects all other aspects of my life. (далее…)

Healthy lifestyle — топик по английскому языку с переводом на русский и полезными выражениями и словами по теме. Текст поможет обогатить словарный запас и подготовиться к ЕГЭ, ОГЭ или другим экзаменам.

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Удачи!

Modern life is very chaotic and stressful. That’s why we should keep to a healthy lifestyle in order not to get depressed and not to feel bad. A healthy lifestyle consists of active mode of life, healthy diet, avoiding stress and absence of bad habits. (далее…)

At present, you can hardly find a person who has never been under stress. There are many stressful situations these days, such as: problems at work, preparation for exams, traffic jams, relationships with other people and so on. And it is not often easy to reduce stress level. (далее…)

Swimming is a very popular competitive sport. It is included in the Olympic Games and there are also many other swimming events. They include diving, marathon swimming, swimming, synchronized swimming and even water polo.

Swimming is very varied. Both men and women can participate in swimming competitions separately. They swim different strokes and for different distances. There are butterfly, backstroke, breaststroke, medley and freestyle swimming events. (далее…)

Tennis is a very popular sport. Nowadays, there are two types of it: ping-pong (table tennis) and real tennis. Both of them are now played all over the world; however real tennis was originally called “the sport of kings”. In the XIX century it was known as the upper-class game. (далее…)

Gymnastics is a popular sport. There are two types of it: artistic gymnastics and free calisthenics (rhythmic gymnastics). Both of them are included in the Olympic Games. This sport requires flexibility, coordination, power and control. (далее…)